5% - the marginal gain of competition

According to Strava that is.

Prayer for @slip_rehill

Our Father, who Hartcliffe in Hengrove, Hanham be thy name;

Thy Kingswood come, Thy Willsbridge done on Gaunts Earthcott as it is in Henleaze.

Give us this day our daily Bedminster and forgive us our Totterdowns,  as we forgive those who Totterdown against us.

Lead us not into Temple Meads but deliver us from Eastville,

for Thine is the Kingsdown the Patchway and St George's,

for Easton and Ashton.

Arno's

Tower

Last time past this way with Lenska surely, Dennis? Now simply home corned beef and English whine.

Catch up

Finally watched the Gent Wevelgem coverage.

I fear that my enthusiasm for Sep VanMarke may be misplaced. Those rolling roads 14k on the run in did for him; had he worked with G after Terpstra attacked when rejoining the group the podium was on. Allowing himself to be dropped with Debusherre and the energy used in the 2 chasing 4 is what left him dying in the last

Hat to G for his work and vocal management of the final selection.

Hat+ to Paolini for sheer doggedness. 38…!

Nadir

Magic Doors

I can’t deny what I’ve become.

I’m just emotionally undone.

I can’t deny.

I can’t be someone else.

When I have tried to find the words to describe this sense, absurd.

Try to resist my thoughts, but I can’t lie:

I’m losing myself. My desire I can’t hide; no reason am I for.

I can’t divide, or hide from me.

I don’t know who I’m supposed to be.

I guess it’s just the person that I am?

Often I’ve dreamt that I don’t wake;

Enjoy the gift of my mistake;

But yet again I’m wrong and I confess,

I’m losing myself. My desire I can’t hide; no reason am I for.

Slags Slates and Tapes

..You're weak on Twitter .

z) Inflammation terminates; man runs to station, resumes role as lead generator for arms sales.  
Conflagration ensues.

• Inflammation subsiding; side glance blows rep off top rung. Protests: "I've got a wife and family to feed."

5mg prognost with meals

3) Inflammation griping. Timely administration of arnica reveals extent of insult. Consider analgesia. Selective amnesia.

• Inflamed indignation! Slap-cheeked reeling step back; set up for a fall. Blameless sclerotic impediment on A+E $tati$tic$.

A) Initial Inflammation? 

Imbibing, careless comments cause

town-like malice, 

drawing blow. Just desserts for precedent pride.